Personal Mission Statement

Succeed at home first.


Seek and merit divine help.


Never compromise with honesty.


Remember the people involved.


Hear both sides before judging.


Obtain counsel of others.


Defend those who are absent.


Be sincere yet decisive.


Develop one new proficiency a year.


Plan tomorrow’s work today.


Hustle while you wait.


Maintain a positive attitude.


Keep a sense of humour.


Be orderly in person and in work.


Do not fear mistakes — fear only the absence of creative, constructive, and corrective responses to those mistakes.


Facilitate the success of subordinates.


Listen twice as much as you speak.


Concentrate all abilities and efforts on the task at hand, not worrying about the next job or promotion.

— Stephen R. Covey, The 7 Habits Of Highly Effective People

Hello! I am Christal

I'm a doctor, trainer, coach and author of 'Should I Quit?'. I founded Awaken Academy, where we help doctors discover alternative careers that are fulfilling and aligned with their true Self.

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.